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How many calories do yo burn while 23 hours and 49 minutes of Mountain Biking?
Calories burned: | 81,537 |
Total duration: | 14389 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14389 minutes of Jogging
- 14389 minutes of Rowing
- 14389 minutes of Running
- 14389 minutes of Walking: moderate pace
14389 minutes of regularly doing Mountain Biking will not only help you burn 81,537 calories but also raise your Metabolic Rate up to 84,503 kcal if you are a man and 83,958 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 81537 calories during your workout which is an equal amount of calories that are in:
- 960 apples
- 3260 Carrot
- 378 Doughnut
- 222 Hamburger
- 320 Candy bar (chocolate)
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