Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 23 hours and 56 minutes of Mountain Biking?

Calories burned: 17,902
Total duration: 1436 min
Your weight: 194 lbs
Find out the amount of calories burned while:


1436 minutes of regularly doing Mountain Biking will not only help you burn 17,902 calories but also raise your Metabolic Rate up to 20,868 kcal if you are a man and 20,323 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 5 hours and 4 minutes of Swimming
  • 13 hours and 34 minutes of Running
  • 1 hour and 26 minutes of Tennis
  • 21 hours and 52 minutes of Boxing
  • 3 hours and 3 minutes of Lying

Diet plan

You have burned 17902 calories during your workout which is an equal amount of calories that are in:

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