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How many calories do yo burn while 23 hours and 55 minutes of Mountain Biking?
Calories burned: | 21,955 |
Total duration: | 1435 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 1435 minutes of Rollerblading
- 1435 minutes of Rowing machine training
- 1435 minutes of Swimming
- 1435 minutes of Walking
1435 minutes of regularly doing Mountain Biking will not only help you burn 21,955 calories but also raise your Metabolic Rate up to 24,921 kcal if you are a man and 24,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21955 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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