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How many calories do yo burn while 21 hours and 36 minutes of Mountain Biking?
Calories burned: | 155,509 |
Total duration: | 14256 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 14256 minutes of Canoeing
- 14256 minutes of Hiking
- 14256 minutes of Rollerblading
- 14256 minutes of Walking: moderate pace
14256 minutes of regularly doing Mountain Biking will not only help you burn 155,509 calories but also raise your Metabolic Rate up to 158,475 kcal if you are a man and 157,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 155509 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6218 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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