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How many calories do yo burn while 21 hours and 29 minutes of Mountain Biking?
Calories burned: | 179,656 |
Total duration: | 14249 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14249 minutes of Hiking
- 14249 minutes of Jogging
- 14249 minutes of Rollerblading
- 14249 minutes of Walking
14249 minutes of regularly doing Mountain Biking will not only help you burn 179,656 calories but also raise your Metabolic Rate up to 182,622 kcal if you are a man and 182,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179656 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7183 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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