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How many calories do yo burn while 21 hours and 20 minutes of Mountain Biking?
Calories burned: | 108,936 |
Total duration: | 14240 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14240 minutes of Canoeing
- 14240 minutes of Rowing machine training
- 14240 minutes of Running 10 km/h
- 14240 minutes of Walking: moderate pace
14240 minutes of regularly doing Mountain Biking will not only help you burn 108,936 calories but also raise your Metabolic Rate up to 111,902 kcal if you are a man and 111,357 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 108936 calories during your workout which is an equal amount of calories that are in:
- 1283 apples
- 4356 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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