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How many calories do yo burn while 20 hours and 43 minutes of Mountain Biking?
Calories burned: | 76,459 |
Total duration: | 14203 min |
Your weight: | 38 kg |
14203 minutes of regularly doing Mountain Biking will not only help you burn 76,459 calories but also raise your Metabolic Rate up to 79,425 kcal if you are a man and 78,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76459 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3057 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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