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How many calories do yo burn while 20 hours and 14 minutes of Mountain Biking?
Calories burned: | 156,622 |
Total duration: | 14174 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 14174 minutes of Cycling
- 14174 minutes of Rollerblading
- 14174 minutes of Walking
- 14174 minutes of Walking: moderate pace
14174 minutes of regularly doing Mountain Biking will not only help you burn 156,622 calories but also raise your Metabolic Rate up to 159,588 kcal if you are a man and 159,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156622 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6262 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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