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How many calories do yo burn while 19 hours and 53 minutes of Mountain Biking?
Calories burned: | 142,355 |
Total duration: | 14153 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 14153 minutes of Cycling
- 14153 minutes of Rock Climbing
- 14153 minutes of Rowing
- 14153 minutes of Running 10 km/h
14153 minutes of regularly doing Mountain Biking will not only help you burn 142,355 calories but also raise your Metabolic Rate up to 145,321 kcal if you are a man and 144,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 142355 calories during your workout which is an equal amount of calories that are in:
- 1676 apples
- 5692 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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