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How many calories do yo burn while 19 hours and 46 minutes of Mountain Biking?
Calories burned: | 160,321 |
Total duration: | 14146 min |
Your weight: | 176.4 lbs |
14146 minutes of regularly doing Mountain Biking will not only help you burn 160,321 calories but also raise your Metabolic Rate up to 163,287 kcal if you are a man and 162,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 160321 calories during your workout which is an equal amount of calories that are in:
- 1888 apples
- 6410 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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