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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 19 hours and 30 minutes of Mountain Biking?
Calories burned: | 206,180 |
Total duration: | 14130 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 14130 minutes of Jogging
- 14130 minutes of Rock Climbing
- 14130 minutes of Rowing machine training
- 14130 minutes of Running 10 km/h
14130 minutes of regularly doing Mountain Biking will not only help you burn 206,180 calories but also raise your Metabolic Rate up to 209,146 kcal if you are a man and 208,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 206180 calories during your workout which is an equal amount of calories that are in:
- 2428 apples
- 8244 Carrot
- 957 Doughnut
- 562 Hamburger
- 809 Candy bar (chocolate)
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