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How many calories do yo burn while 23 hours and 20 minutes of Mountain Biking?
Calories burned: | 22,213 |
Total duration: | 1400 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1400 minutes of Hiking
- 1400 minutes of Rollerblading
- 1400 minutes of Running 10 km/h
- 1400 minutes of Swimming
1400 minutes of regularly doing Mountain Biking will not only help you burn 22,213 calories but also raise your Metabolic Rate up to 25,179 kcal if you are a man and 24,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22213 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 888 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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