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How many calories do yo burn while 23 hours and 19 minutes of Mountain Biking?
Calories burned: | 16,172 |
Total duration: | 1399 min |
Your weight: | 81.6 kg |
1399 minutes of regularly doing Mountain Biking will not only help you burn 16,172 calories but also raise your Metabolic Rate up to 19,138 kcal if you are a man and 18,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16172 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 647 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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