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How many calories do yo burn while 23 hours and 17 minutes of Mountain Biking?
Calories burned: | 17,415 |
Total duration: | 1397 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 1397 minutes of Cycling
- 1397 minutes of Jogging
- 1397 minutes of Rock Climbing
- 1397 minutes of Running
1397 minutes of regularly doing Mountain Biking will not only help you burn 17,415 calories but also raise your Metabolic Rate up to 20,381 kcal if you are a man and 19,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 17415 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 696 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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