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How many calories do yo burn while 16 hours and 49 minutes of Mountain Biking?
Calories burned: | 158,315 |
Total duration: | 13969 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13969 minutes of Rock Climbing
- 13969 minutes of Rollerblading
- 13969 minutes of Swimming
- 13969 minutes of Walking
13969 minutes of regularly doing Mountain Biking will not only help you burn 158,315 calories but also raise your Metabolic Rate up to 161,281 kcal if you are a man and 160,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 158315 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6330 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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