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How many calories do yo burn while 23 hours and 16 minutes of Mountain Biking?
Calories burned: | 18,194 |
Total duration: | 1396 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 1396 minutes of Canoeing
- 1396 minutes of Hiking
- 1396 minutes of Rock Climbing
- 1396 minutes of Running
1396 minutes of regularly doing Mountain Biking will not only help you burn 18,194 calories but also raise your Metabolic Rate up to 21,160 kcal if you are a man and 20,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18194 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 727 Carrot
- 84 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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