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How many calories do yo burn while 13 hours and 39 minutes of Mountain Biking?
Calories burned: | 159,285 |
Total duration: | 13779 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13779 minutes of Canoeing
- 13779 minutes of Jogging
- 13779 minutes of Rowing machine training
- 13779 minutes of Walking
13779 minutes of regularly doing Mountain Biking will not only help you burn 159,285 calories but also raise your Metabolic Rate up to 162,251 kcal if you are a man and 161,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 159285 calories during your workout which is an equal amount of calories that are in:
- 1875 apples
- 6369 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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