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How many calories do yo burn while 11 hours and 39 minutes of Mountain Biking?
Calories burned: | 131,581 |
Total duration: | 13659 min |
Your weight: | 68 kg |
13659 minutes of regularly doing Mountain Biking will not only help you burn 131,581 calories but also raise your Metabolic Rate up to 134,547 kcal if you are a man and 134,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 131581 calories during your workout which is an equal amount of calories that are in:
- 1549 apples
- 5261 Carrot
- 611 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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