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How many calories do yo burn while 11 hours and 23 minutes of Mountain Biking?
Calories burned: | 77,310 |
Total duration: | 13643 min |
Your weight: | 88.2 lbs |
13643 minutes of regularly doing Mountain Biking will not only help you burn 77,310 calories but also raise your Metabolic Rate up to 80,276 kcal if you are a man and 79,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 11 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 77310 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3091 Carrot
- 359 Doughnut
- 211 Hamburger
- 303 Candy bar (chocolate)
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