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How many calories do yo burn while 10 hours and 57 minutes of Mountain Biking?
Calories burned: | 154,326 |
Total duration: | 13617 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13617 minutes of Cycling
- 13617 minutes of Rock Climbing
- 13617 minutes of Running 10 km/h
- 13617 minutes of Walking
13617 minutes of regularly doing Mountain Biking will not only help you burn 154,326 calories but also raise your Metabolic Rate up to 157,292 kcal if you are a man and 156,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154326 calories during your workout which is an equal amount of calories that are in:
- 1817 apples
- 6171 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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