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How many calories do yo burn while 10 hours and 46 minutes of Mountain Biking?
Calories burned: | 217,809 |
Total duration: | 13606 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 13606 minutes of Rock Climbing
- 13606 minutes of Rollerblading
- 13606 minutes of Running
- 13606 minutes of Swimming
13606 minutes of regularly doing Mountain Biking will not only help you burn 217,809 calories but also raise your Metabolic Rate up to 220,775 kcal if you are a man and 220,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 217809 calories during your workout which is an equal amount of calories that are in:
- 2565 apples
- 8709 Carrot
- 1011 Doughnut
- 593 Hamburger
- 855 Candy bar (chocolate)
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