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How many calories do yo burn while 10 hours and 31 minutes of Mountain Biking?
Calories burned: | 103,971 |
Total duration: | 13591 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13591 minutes of Cycling
- 13591 minutes of Jogging
- 13591 minutes of Running 10 km/h
- 13591 minutes of Swimming
13591 minutes of regularly doing Mountain Biking will not only help you burn 103,971 calories but also raise your Metabolic Rate up to 106,937 kcal if you are a man and 106,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 103971 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4157 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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