Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 39 minutes of Mountain Biking?

Calories burned: 22,717
Total duration: 1359 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


1359 minutes of regularly doing Mountain Biking will not only help you burn 22,717 calories but also raise your Metabolic Rate up to 25,683 kcal if you are a man and 25,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 3 hours and 30 minutes of Swimming
  • 12 hours and 50 minutes of Running
  • 0 hour and 4 minutes of Tennis
  • 20 hours and 42 minutes of Boxing
  • 8 hours and 52 minutes of Lying

Diet plan

You have burned 22717 calories during your workout which is an equal amount of calories that are in:

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