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How many calories do yo burn while 9 hours and 28 minutes of Mountain Biking?
Calories burned: | 199,312 |
Total duration: | 13528 min |
Your weight: | 229.3 lbs |
13528 minutes of regularly doing Mountain Biking will not only help you burn 199,312 calories but also raise your Metabolic Rate up to 202,278 kcal if you are a man and 201,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 199312 calories during your workout which is an equal amount of calories that are in:
- 2347 apples
- 7969 Carrot
- 925 Doughnut
- 543 Hamburger
- 782 Candy bar (chocolate)
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