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How many calories do yo burn while 22 hours and 30 minutes of Mountain Biking?
Calories burned: | 13,387 |
Total duration: | 1350 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1350 minutes of Rock Climbing
- 1350 minutes of Running
- 1350 minutes of Swimming
- 1350 minutes of Walking: moderate pace
1350 minutes of regularly doing Mountain Biking will not only help you burn 13,387 calories but also raise your Metabolic Rate up to 16,353 kcal if you are a man and 15,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13387 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 535 Carrot
- 62 Doughnut
- 36 Hamburger
- 53 Candy bar (chocolate)
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