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How many calories do yo burn while 5 hours and 45 minutes of Mountain Biking?
Calories burned: | 177,178 |
Total duration: | 13305 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 13305 minutes of Rollerblading
- 13305 minutes of Running 10 km/h
- 13305 minutes of Swimming
- 13305 minutes of Walking
13305 minutes of regularly doing Mountain Biking will not only help you burn 177,178 calories but also raise your Metabolic Rate up to 180,144 kcal if you are a man and 179,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 177178 calories during your workout which is an equal amount of calories that are in:
- 2086 apples
- 7084 Carrot
- 822 Doughnut
- 483 Hamburger
- 695 Candy bar (chocolate)
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