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How many calories do yo burn while 5 hours and 34 minutes of Mountain Biking?
Calories burned: | 148,782 |
Total duration: | 13294 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13294 minutes of Hiking
- 13294 minutes of Rowing machine training
- 13294 minutes of Running
- 13294 minutes of Running 10 km/h
13294 minutes of regularly doing Mountain Biking will not only help you burn 148,782 calories but also raise your Metabolic Rate up to 151,748 kcal if you are a man and 151,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 148782 calories during your workout which is an equal amount of calories that are in:
- 1752 apples
- 5949 Carrot
- 691 Doughnut
- 405 Hamburger
- 584 Candy bar (chocolate)
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