Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 22 hours and 7 minutes of Mountain Biking?

Calories burned: 16,731
Total duration: 1327 min
Your weight: 89 kg
Find out the amount of calories burned while:


1327 minutes of regularly doing Mountain Biking will not only help you burn 16,731 calories but also raise your Metabolic Rate up to 19,697 kcal if you are a man and 19,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 7 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 2 hours and 51 minutes of Swimming
  • 12 hours and 32 minutes of Running
  • 23 hours and 30 minutes of Tennis
  • 20 hours and 13 minutes of Boxing
  • 1 hour and 19 minutes of Lying

Diet plan

You have burned 16731 calories during your workout which is an equal amount of calories that are in:

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