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How many calories do yo burn while 5 hours and 4 minutes of Mountain Biking?
Calories burned: | 167,236 |
Total duration: | 13264 min |
Your weight: | 196.2 lbs |
13264 minutes of regularly doing Mountain Biking will not only help you burn 167,236 calories but also raise your Metabolic Rate up to 170,202 kcal if you are a man and 169,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 167236 calories during your workout which is an equal amount of calories that are in:
- 1969 apples
- 6687 Carrot
- 776 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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