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How many calories do yo burn while 4 hours and 56 minutes of Mountain Biking?
Calories burned: | 150,234 |
Total duration: | 13256 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13256 minutes of Rock Climbing
- 13256 minutes of Rowing
- 13256 minutes of Running 10 km/h
- 13256 minutes of Walking
13256 minutes of regularly doing Mountain Biking will not only help you burn 150,234 calories but also raise your Metabolic Rate up to 153,200 kcal if you are a man and 152,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 150234 calories during your workout which is an equal amount of calories that are in:
- 1769 apples
- 6007 Carrot
- 697 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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