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How many calories do yo burn while 4 hours and 49 minutes of Mountain Biking?
Calories burned: | 183,940 |
Total duration: | 13249 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 13249 minutes of Canoeing
- 13249 minutes of Cycling
- 13249 minutes of Jogging
- 13249 minutes of Rowing machine training
13249 minutes of regularly doing Mountain Biking will not only help you burn 183,940 calories but also raise your Metabolic Rate up to 186,906 kcal if you are a man and 186,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 183940 calories during your workout which is an equal amount of calories that are in:
- 2166 apples
- 7355 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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