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How many calories do yo burn while 4 hours and 43 minutes of Mountain Biking?
Calories burned: | 166,972 |
Total duration: | 13243 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13243 minutes of Jogging
- 13243 minutes of Rollerblading
- 13243 minutes of Running 10 km/h
- 13243 minutes of Swimming
13243 minutes of regularly doing Mountain Biking will not only help you burn 166,972 calories but also raise your Metabolic Rate up to 169,938 kcal if you are a man and 169,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 166972 calories during your workout which is an equal amount of calories that are in:
- 1966 apples
- 6676 Carrot
- 775 Doughnut
- 455 Hamburger
- 655 Candy bar (chocolate)
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