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How many calories do yo burn while 4 hours and 35 minutes of Mountain Biking?
Calories burned: | 140,621 |
Total duration: | 13235 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13235 minutes of Hiking
- 13235 minutes of Jogging
- 13235 minutes of Running 10 km/h
- 13235 minutes of Walking
13235 minutes of regularly doing Mountain Biking will not only help you burn 140,621 calories but also raise your Metabolic Rate up to 143,587 kcal if you are a man and 143,042 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 140621 calories during your workout which is an equal amount of calories that are in:
- 1656 apples
- 5623 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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