- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 33 minutes of Mountain Biking?
Calories burned: | 138,725 |
Total duration: | 13233 min |
Your weight: | 163.1 lbs |
13233 minutes of regularly doing Mountain Biking will not only help you burn 138,725 calories but also raise your Metabolic Rate up to 141,691 kcal if you are a man and 141,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 138725 calories during your workout which is an equal amount of calories that are in:
- 1633 apples
- 5547 Carrot
- 644 Doughnut
- 378 Hamburger
- 544 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!