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How many calories do yo burn while 3 hours and 58 minutes of Mountain Biking?
Calories burned: | 152,568 |
Total duration: | 13198 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13198 minutes of Cycling
- 13198 minutes of Rock Climbing
- 13198 minutes of Running 10 km/h
- 13198 minutes of Swimming
13198 minutes of regularly doing Mountain Biking will not only help you burn 152,568 calories but also raise your Metabolic Rate up to 155,534 kcal if you are a man and 154,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 152568 calories during your workout which is an equal amount of calories that are in:
- 1796 apples
- 6100 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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