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How many calories do yo burn while 21 hours and 59 minutes of Mountain Biking?
Calories burned: | 16,817 |
Total duration: | 1319 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1319 minutes of Hiking
- 1319 minutes of Rollerblading
- 1319 minutes of Rowing machine training
- 1319 minutes of Walking
1319 minutes of regularly doing Mountain Biking will not only help you burn 16,817 calories but also raise your Metabolic Rate up to 19,783 kcal if you are a man and 19,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16817 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 672 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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