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How many calories do yo burn while 3 hours and 49 minutes of Mountain Biking?
Calories burned: | 149,475 |
Total duration: | 13189 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13189 minutes of Cycling
- 13189 minutes of Rock Climbing
- 13189 minutes of Rollerblading
- 13189 minutes of Rowing machine training
13189 minutes of regularly doing Mountain Biking will not only help you burn 149,475 calories but also raise your Metabolic Rate up to 152,441 kcal if you are a man and 151,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 149475 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5977 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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