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How many calories do yo burn while 3 hours and 35 minutes of Mountain Biking?
Calories burned: | 227,707 |
Total duration: | 13175 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 13175 minutes of Hiking
- 13175 minutes of Rowing
- 13175 minutes of Swimming
- 13175 minutes of Walking: moderate pace
13175 minutes of regularly doing Mountain Biking will not only help you burn 227,707 calories but also raise your Metabolic Rate up to 230,673 kcal if you are a man and 230,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 227707 calories during your workout which is an equal amount of calories that are in:
- 2681 apples
- 9105 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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