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How many calories do yo burn while 3 hours and 26 minutes of Mountain Biking?
Calories burned: | 193,979 |
Total duration: | 13166 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 13166 minutes of Canoeing
- 13166 minutes of Hiking
- 13166 minutes of Running 10 km/h
- 13166 minutes of Walking
13166 minutes of regularly doing Mountain Biking will not only help you burn 193,979 calories but also raise your Metabolic Rate up to 196,945 kcal if you are a man and 196,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 193979 calories during your workout which is an equal amount of calories that are in:
- 2284 apples
- 7756 Carrot
- 900 Doughnut
- 528 Hamburger
- 761 Candy bar (chocolate)
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