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How many calories do yo burn while 21 hours and 51 minutes of Mountain Biking?
Calories burned: | 16,529 |
Total duration: | 1311 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1311 minutes of Jogging
- 1311 minutes of Running
- 1311 minutes of Running 10 km/h
- 1311 minutes of Walking
1311 minutes of regularly doing Mountain Biking will not only help you burn 16,529 calories but also raise your Metabolic Rate up to 19,495 kcal if you are a man and 18,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16529 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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