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How many calories do yo burn while 2 hours and 20 minutes of Mountain Biking?
Calories burned: | 185,583 |
Total duration: | 13100 min |
Your weight: | 220.5 lbs |
13100 minutes of regularly doing Mountain Biking will not only help you burn 185,583 calories but also raise your Metabolic Rate up to 188,549 kcal if you are a man and 188,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 185583 calories during your workout which is an equal amount of calories that are in:
- 2185 apples
- 7420 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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