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How many calories do yo burn while 2 hours and 15 minutes of Mountain Biking?
Calories burned: | 196,643 |
Total duration: | 13095 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 13095 minutes of Cycling
- 13095 minutes of Hiking
- 13095 minutes of Running 10 km/h
- 13095 minutes of Walking
13095 minutes of regularly doing Mountain Biking will not only help you burn 196,643 calories but also raise your Metabolic Rate up to 199,609 kcal if you are a man and 199,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 196643 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7863 Carrot
- 913 Doughnut
- 536 Hamburger
- 772 Candy bar (chocolate)
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