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How many calories do yo burn while 21 hours and 48 minutes of Mountain Biking?
Calories burned: | 20,753 |
Total duration: | 1308 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 1308 minutes of Hiking
- 1308 minutes of Jogging
- 1308 minutes of Rollerblading
- 1308 minutes of Swimming
1308 minutes of regularly doing Mountain Biking will not only help you burn 20,753 calories but also raise your Metabolic Rate up to 23,719 kcal if you are a man and 23,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 20753 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 830 Carrot
- 96 Doughnut
- 57 Hamburger
- 81 Candy bar (chocolate)
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