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How many calories do yo burn while 21 hours and 45 minutes of Mountain Biking?
Calories burned: | 12,941 |
Total duration: | 1305 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1305 minutes of Canoeing
- 1305 minutes of Jogging
- 1305 minutes of Walking
- 1305 minutes of Walking: moderate pace
1305 minutes of regularly doing Mountain Biking will not only help you burn 12,941 calories but also raise your Metabolic Rate up to 15,907 kcal if you are a man and 15,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 12941 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 517 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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