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How many calories do yo burn while 21 hours and 43 minutes of Mountain Biking?
Calories burned: | 12,552 |
Total duration: | 1303 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1303 minutes of Rowing
- 1303 minutes of Running 10 km/h
- 1303 minutes of Swimming
- 1303 minutes of Walking
1303 minutes of regularly doing Mountain Biking will not only help you burn 12,552 calories but also raise your Metabolic Rate up to 15,518 kcal if you are a man and 14,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 12552 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 502 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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