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How many calories do yo burn while 21 hours and 42 minutes of Mountain Biking?
Calories burned: | 13,095 |
Total duration: | 1302 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 1302 minutes of Rollerblading
- 1302 minutes of Rowing
- 1302 minutes of Running
- 1302 minutes of Walking
1302 minutes of regularly doing Mountain Biking will not only help you burn 13,095 calories but also raise your Metabolic Rate up to 16,061 kcal if you are a man and 15,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13095 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 524 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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