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How many calories do yo burn while 21 hours and 31 minutes of Mountain Biking?
Calories burned: | 145,191 |
Total duration: | 12811 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12811 minutes of Jogging
- 12811 minutes of Rollerblading
- 12811 minutes of Rowing
- 12811 minutes of Rowing machine training
12811 minutes of regularly doing Mountain Biking will not only help you burn 145,191 calories but also raise your Metabolic Rate up to 148,157 kcal if you are a man and 147,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 145191 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5805 Carrot
- 674 Doughnut
- 395 Hamburger
- 570 Candy bar (chocolate)
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