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How many calories do yo burn while 19 hours and 36 minutes of Mountain Biking?
Calories burned: | 143,888 |
Total duration: | 12696 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12696 minutes of Cycling
- 12696 minutes of Rollerblading
- 12696 minutes of Rowing machine training
- 12696 minutes of Walking
12696 minutes of regularly doing Mountain Biking will not only help you burn 143,888 calories but also raise your Metabolic Rate up to 146,854 kcal if you are a man and 146,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 143888 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5753 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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