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How many calories do yo burn while 19 hours of Mountain Biking?
Calories burned: | 154,241 |
Total duration: | 12660 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 12660 minutes of Rowing machine training
- 12660 minutes of Running
- 12660 minutes of Running 10 km/h
- 12660 minutes of Swimming
12660 minutes of regularly doing Mountain Biking will not only help you burn 154,241 calories but also raise your Metabolic Rate up to 157,207 kcal if you are a man and 156,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154241 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6167 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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