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How many calories do yo burn while 21 hours and 1 minutes of Mountain Biking?
Calories burned: | 11,968 |
Total duration: | 1261 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 1261 minutes of Hiking
- 1261 minutes of Rowing
- 1261 minutes of Rowing machine training
- 1261 minutes of Running
1261 minutes of regularly doing Mountain Biking will not only help you burn 11,968 calories but also raise your Metabolic Rate up to 14,934 kcal if you are a man and 14,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11968 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 479 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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